GYMNASTICS CLUB

BANGOR

Bangor Gymnastics Club are committed to providing gymnastics opportunities for all ages and abilities in the local community. Our aim is to help each individual reach their full potential in a fun and safe environment.

Mae Clwb Gymnasteg Bangor yn Glwb cyfeillgar, di-elw, sy'n cynnig hyfforddiant gymnasteg o ansawdd uchel i blant a phobl ifanc rhwng 5 a 18 oed, gydag aelodaeth o dros 400 ar hyn o bryd. Mae'r holl arian a dderbynnir yn cael ei wario ar redeg y clwb. campfa a gwella ein cyfleusterau.

BANGOR

CLWB GYMNASTEG

DISCIPLINES

RECREATIONAL
-Bangor Bears
-Powerful Ninjas
-Leaping Leopards

-

PRE-SCHOOL
-Broga Bach
-Little Lions

INCLUSIVE

HOME EDUCATION

COMPETITIVE
-Competitve Rec
-MAG
-WAG

ADULT GYM

OUR

PROGRAM

We are passionate about offering Gymnastics opportunities for all ages and abilities in our local community.

Pre-school

We welcome members from crawling to 5 years old in our Pre-School program. We have 2 different classes -

Broga Bach and Little Lions.

Broga Bach. Age from sitting up to 5 years old.

Our Broga Bach session is a parent led free play session. Our fantastic facility will be set up to cater for babies to toddlers to ensure they have a safe environment to push their boundaries. We have sensory and soft play for babies as well as foam pits for your adventurous toddler.

Monday 10.00-11.00am, Monday 1.30-2.30pm and Friday 10.00-11.00am

A space must be pre-booked through Class 4 Kids for each session.

Little Lions. Age 2-3.

This session is the first stepping stone into a structured gymnastics session. As the session is parent led it gives your little one a chance to get to know our pre-school coaching team as well as an understanding of a structured session whilst following fun themes such as "going to the zoo", "Circus" and Vehicles etc before they join one of our independent sessions.

The session will include various stations introducing basic skills whilst gaining confidence and improving their fine motor skills on various equipment.

Our sessions run...

Monday 11.30-12.15pm, Tuesday 12.30.1.15pm and Friday 11:30-12:15pm. Termly is required through our new online system "Class For Kids" and payment is required for the term in advanced to secure your space.

Please note that these sessions run school term time.

FREEsTYLE

Why not try out exciting Freestyle classes? For children 8+

Starting back soon.

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RECREATIONAL

Our recreational program caters for gymnasts that are in full time school.

All gymnasts within the recreational program will develop important physical literacy skills whilst learning new skills on various equipment.

Bangor Bears (Nursery up to Year 5)

These fun focused session are here to teach gymnasts the foundation skills to start their gymnastics journey. These sessions are for children who are starting their gymnastics journey, have moved up from our pre-school program or gymnasts who have participated in our recreational program previously. Gymnasts will be grouped with other gymnasts their age and use a range of equipment within our fantastic purpose-built facility. Gymnasts in these session will work on improving their strength, flexibility, co ordination and balance which will improve their physical literacy.

These groups will be mixed boys and girls.

Our sessions are 1hr.

We have numerous sessions running throughout the week.

Monthly booking is required through our new online booking system "Class For Kids" and payment is required for the term in advanced to secure your space.

CLASSES for Nursery & Derbyn

Monday 4:00

Tuesday 4:00

Wednesday 4:00

Thursday 4:00

Friday 4:00

Saturday 9.30

CLASSES for Year 1 & 2

Monday 5.00

Tuesday 5.00

Wednesday 5.00

Thursday 5.00

Friday 5.00

Saturday 10.30

CLASSES for Year 3,4&5

Monday 6.00

Tuesday 6.00

Wednesday 6.00

Thursday 6.00

Friday 6.00

Saturday 11.30

Leaping Leopards Girls - Year 6+

This session is the next step for gymnasts who are current members of Bangor Bears or just starting out on their journey! Gymnasts within these session will be grouped by age but also by ability to ensure they are getting the most out of their session. Gymnasts will spend more time developing each skill as well as focusing on specific apparatus.

These sessions are all 1 hour and we have numerous sessions running throughout the week.

Monthly booking is required through our new online booking system "Class For Kids" and payment is required for the term in advanced to secure your space.

CLASSES TIMES for Girls in Year 6+

Monday 7.00

Thursday 7.00

Saturday 12.30

Powerful Ninjas Boys - Year 6+

Powerful Ninjas is designed for boys year 6+ who are interested in starting out in gymnastics or would like to learn how to roll, somersault, and land safely. These sessions are 1 hour long with gymnasts being in small groups to ensure they receive the most out of the session. Powerful Ninja's sessions are a mix between coach led and gymnast led activities. 50% of the session is working on Ninja style free running, including rolls over blocks, jumping onto blocks off trampettes, where as the other 50% of the session is working on our men's artistic apparatus such as rings, p-bars and fast track. This session is perfect for any boy who would love to get involved within gymnastics for the first time or re start back after some time away.

Payment is Monthly.

CLASSES for Powerful Ninjas Boys Year 6+

Monday 7.00

Saturday 12.30

MONTHLY PAYMENTS

for

Bangor Bears / Leaping Leopards / Powerful Ninjas

20664441_1396271717124755_79148681871486

inclusive

Our Inclusive sessions cater for children and young adults with disabilities.

We run various sessions throughout the week

Gymnastics = Tuesday 7.00-7.45pm (7yrs+) and Saturday 8.45-9.30am (4yrs+)

The competitive recreational program is for gymnasts who have stood out in our Bangor Bears, Powerful Pumas or Leaping Leopard sessions and have been selected to attend a trial by our competitive coaching team.

Gymnasts will represent the club at various out of club competitions.

We have different groups for different age groups and different competitions.

Diamonds Minis

Diamond Juniors

Topaz Minis

Topaz

Competitive Recreational

WAG & MAG

Women’s and Men’s Artistic Competitive Squad (Invitational Only) BGC’s Women’s and Men’s Artistic sessions are by invitation only. BGC regularly monitors the gymnasts in our Mini Monkey and Mini Flamingos groups, as well as competitive recreational groups. Coaches will approach the parents of children who coaches feel have the physical and psychological attributes necessary to take part in competitive gymnastics and invite the gymnast for a trial. This squad requires a high level of commitment from both gymnasts and parents. WAG/MAG gymnasts are expected to compete in several regional and national competitions. Gymnasts may also be selected attend Regional and National Squad trials.

Dinkies & Mini Flamingos

(4 - 8 years - Invitation only)

At BGC we are keen to develop our gymnasts to the best of their ability. To aid this we have developed a program to ensure gymnasts can progress towards all levels of our competitive programs. Mini and Mighty monkeys are selected for a trial from our Bangor bear sessions. The aim of these sessions is to assess their natural strength, flexibility and aptitude to progress in a competitive program. With the hopes of the gymnasts moving into our competitive rec or WAG/MAG programs.